selective focus photography of Buddha statue

Sage Perspectives

Balancing the Mind-Body-Spirit for holistic well being. Discover person-centered and evidence-based therapy treatments for trauma, depression, anxiety, depression, and mental health concerns.

About Me

The people I serve

I have experience working with Post Traumatic Stress Disorder (PTSD), Complex Post Traumatic Stress Disorder (cPTSD) Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Schizophrenia, Bipolar Disorder, Dissociative Disorder, Adjustment Disorder and psychological and emotional conditions of Anxiety and Depression.

Having supported veterans, injured workers, adults, and children with disabilities, as well as child sexual abuse survivors, I value tailored and individualised approach to therapy, beyond the labels. After all, each of our individual stories and journeys is unique.

I am a Credentialed Eating Disorder Clinician with the Australia & New Zealand Academy for Eating Disorders.

Interest areas

My interest areas include trauma, post-traumatic growth, resilience, and mindfulness. I am fascinated by depth psychology (psychology of the soul) and cross-cultural psychology.

My journey

Hi! I'm Cindy, and I'm happy to connect with you here.

I am a bilingual (English, Mandarin) psychologist with a passion for facilitating personal empowerment and growth in mental health. My approach to wellbeing is holistic, person-centered, and collaborative.

I come from a Taiwanese migrant background and in my former life, spent over a decade working overseas in diplomacy and international relations, including in Timor-Leste, Afghanistan, USA, and UAE. I've bore witness to the lived experiences of survivors of institutional child sexual abuse while working as an investigator in the Royal Commission into Institutional Responses to Child Sexual Abuse. I have also studied abroad in Japan and in the USA during high school and university. These lived experiences have given me invaluable opportunities to interact, learn, and grow with people from diverse backgrounds. It has also led me back to re-engaging with my long-term interest in exploring and diving into what it means to be human, and to live a meaningful life.

Cynthia Wang

Services & Fees

Psychological counselling for holistic wellbeing through 1:1 counselling, nature-based therapy, and evidence-based treatments for trauma, depression, anxiety, and other mental health conditions.

Standard Sessions 1:1 (Telehealth)

AUD $220* per 50 minute session.

*Medicare rebate in 2024 will be $96.65 with Mental Health Treatment Plan (MHCP) from your GP, maximum of 10 session). Eating Disorder Plan (EDP) can include up to 20 Medicare-subsidised sessions

Defence Veterans Associations (Fully Funded)**

Trauma focussed EMDR therapy 90+ minutes - Video Conference - $239.45

Standard sessions 20 minutes - video/phone - $112.95

Standard sessions 50 minutes - video/phone - $159.55

** Please see your GP for a referral prior to booking. I am not currently registered with Open Arms.

seashore during golden hour
seashore during golden hour

Therapy Types

Eye Movement Desensitisation Reprocessing (EMDR): a psychotherapy treatment designed to alleviate distress associated with traumatic memories through guided eye movements and other sensory inputs.

Motivational Interviewing (MI): a person-centered counselling approach that enhances motivation to change by exploring and resolving the barriers to change.

Cognitive Behaviour Therapy (CBT): a structured, time-limited psychotherapy that focuses on identifying and challenging negative thought patterns and behaviors to improve emotional regulation.

Cognitive Behaviour Therapy for eating disorders (CBT-E): a structured, time-limited therapy that focuses on changing negative thoughts and behaviours related to eating, body image, and weight through education, cognitive restructuring, and behavioural interventions.

Rational Emotive Behaviour Therapy (REBT): a form of cognitive-behavioral therapy that emphasises identifying irrational beliefs, challenging them, and replacing them with more rational, adaptive thoughts.

Mindfulness-based therapy: using mindful practices to help you focus on the present moment. It can help you manage anxiety, depression, and stress.

Eco-psychology and nature-based therapy: focus on the healing connection between humans and the natural world, promoting mental well-being through immersive experiences in nature

Connect with me

a group of people holding hands on top of a tree
a group of people holding hands on top of a tree

Leave a message below or chat with me on LINE!